Registration: $30pp
Register at Unitybythebay.org/special-events
Time: 6:30-8:00pm
Where: 4 Pointless Forest Trail, Annapolis 21409
Anger
As human beings, we normally experience a range of pleasant & unpleasant emotions, some of which are very difficult to hold back and may catapult us into sudden reactivity. Such is the case with anger. When we experience anger, we may behave in ways that we will regret later, wondering what happened to us and that we completely lost control of ourselves. Join us to learn about the subtle ways we all harbor anger, the different layers of anger, the consequences of repressed anger, the positive side of anger, and how we can meet anger with conscious awareness.
