Bringing Mindfulness into Everyday Life
Registration: $30pp Register at Unitybythebay.org/special-eventsTime: 6:30-8:00pmWhere: 4 Pointless Forest Trail, Annapolis 21409 AngerAs human beings, we normally experience a range of pleasant & unpleasant emotions, some of which are very difficult to hold back and may catapult us into sudden reactivity. Such is the case with anger. When we experience anger, we may behave in […]